Afternoon ride up to the Route des Crêtes on Cap Canaille, down to La Ciotat and back over the forest roads up around Le Castellet. Tyres are near the end of their life so riding a lot on the edges to spare the centre tread! +18°C in La Ciotat with its old port, beaches and palm trees. Hardly any wind and hardly any traffic - I chose this route to avoid the various protest blockades of the farmers.